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by Pat Crocker
According to Pat Crocker, author of The Smoothies Bible, 2nd Ed., a nutritious diet includes protein, carbohydrates, fat, vitamins, minerals, enzymes, phytochemicals, fiber and water in proportions that promote growth and maintain healthy cells. It also includes ample quantities of vegetables and fr...
Andrew Chase, Nicole Young & Alison Kent
Blenders are a wonderful tool at the cocktail bar. They chop ice with ease and blend it into frosty concoctions. They allow you to infuse your drinks with fresh or frozen fruit and use frozen juice concentrates to great effect. Rich, sweet cocktails made with ice cream or sorbet widen and simplify y...
by Andrew Chase and Nicole Young
Do you have a blender hidden away in your cupboard? According to the authors of The Blender Bible, Andrew Chase & Nicole Young, blenders are an indispensable and extremely convenient kitchen tool. From grinding spices to puréeing soups to mixing beverages to making batter, blenders help keep yo...
by Pat Crocker
A nutritious diet includes protein, carbohydrates, fat, vitamins, minerals, enzymes, phytochemicals, fiber and water in proportions that promote growth and maintain healthy cells. It also includes ample quantities of vegetables and fruits. In fact, the phytochemicals in fruits and vegetables hold th...