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Granate Berry Digestive Juice (Juicing)

By Pat Crocker

Granate Berry Digestive Juice (Juicing)

Granate Berry

1         pomegranate, seeds only         1

1 cup         raspberries         250 mL

1 cup         cherries or blueberries         250 mL

12 cup         natural yogurt         125 mL

14 tsp         ground cinnamon         1 mL

1.     Using a juicer, process pomegranate seeds, raspberries and cherries. Whisk together with yogurt and cinnamon and pour into glasses.

 

Best Digestive Juice Ingredients:

Fruits: apples, blueberries, blackberries, grapes, kiwifruits, lemons, papayas, pineapples

Vegetables: bitter greens (page 218), cabbages, fennel, onions, red bell peppers

Herbs: basil, cardamom, cayenne, German chamomile, cinnamon, cloves, coriander, cumin, dill, fennel seeds, garlic, ginger, mustard seed, peppermint, thyme

 

 

Get more Juicing recipes in The Juicing Bible

Pat Crocker

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